Team Training

Sport Specific workouts and training

Sports Team Training

Welcome to HQ Fit Studio Orillia, your premier destination for top-tier team training in the heart of Orillia. Our private, fully equipped 1400 square foot facility is designed to cater to the specific needs of sports teams, offering tailored training programs for hockey, football, soccer, and more.

Why Choose HQ Fit Studio for Team Training?

At HQ Fit Studio, we understand that every sport has its unique demands. That’s why our expert trainers develop sport-specific training regimens to enhance performance, build strength, and improve team cohesion. Whether you’re gearing up for hockey season, fine-tuning your football skills, or honing your soccer technique, we provide specialized training to help your team reach its full potential.

Our Facility

Our state-of-the-art facility, conveniently located in the Westridge Exchange Plaza, right off the highway, offers the ideal environment for focused, high-impact training. With 1400 square feet of space, our studio is equipped with the latest fitness technology and equipment to support a variety of training needs. From agility drills to strength conditioning, we have everything needed to optimize your team’s performance.

Tailored Programs for Every Sport

  • Hockey: Improve skating speed, stick handling, and overall game strategy with drills and conditioning tailored to the fast-paced nature of hockey.

  • Football: Build explosive power, agility, and tactical skills with training designed to meet the demands of the gridiron.

  • Soccer: Enhance your team’s endurance, ball control, and tactical awareness through specialized drills and conditioning sessions.

  • And More! No matter the sport, we can create a tailored program to help athletes improve their strength and function to reach new skill levels.

Convenience Meets Excellence

Located in Westridge Orillia, our studio is easily accessible from the highway, making it simple for your team to get to and from training sessions. The Westridge Exchange Plaza offers ample parking and a welcoming environment, ensuring a smooth and hassle-free experience.

Get Started Today!

Ready to take your team’s performance to the next level? Contact us at HQ Fit Studio Orillia to schedule a consultation and learn more about our team training programs. Let’s work together to achieve your team’s goals and make your season the best one yet!

Interested? Let Us know!