Bootcamp & Group Fitness

At HQ Fit Studio, our group fitness classes are more than just workouts—they’re an experience. Whether you’re pushing through a Bootcamp or dialed in during a Small Group Training session, you’ll feel the energy, support, and motivation that only a strong fitness community can provide.

Bootcamps: High Energy. High Results.

Ready to sweat? Our Bootcamp classes are fast-paced, full-body workouts designed to build strength, torch calories, and boost endurance. Every class is different to keep things fresh and exciting, and our coaches are there every step of the way to challenge and motivate you. Perfect for all fitness levels, our Bootcamps combine strength training, cardio, and functional movements to help you see real results—fast.

Small Group Training: Personalized Coaching. Team Atmosphere.

Want the attention of personal training but love the energy of a group? Our Small Group Training sessions are limited to just a few participants so you get hands-on coaching, proper form correction, and a workout plan that’s tailored to your goals. Whether you’re looking to build muscle, lose fat, or move better, our trainers deliver results-driven programming in a fun and motivating setting.